Women's Health CT Logo

S.H.E. Medical Associates

Holistic Health Counseling

Miwako Ohta-Agresta is a Certified Nurse-Midwife and Holistic Health Coach who helps clients create happy, healthy lives in a way that is flexible and fun. She will work with you to discover the food and lifestyle choices that best support you. Making gradual, lifelong changes will enable you to reach your current and future health goals. 

This program will help improve your eating habits, better understand your body, give you confidence in choosing and preparing healthy food, and make your self-care a priority. This program is personalized to explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. 

You will meet Miwako for a 1 hour visit every 2 weeks for 6 months. During this time, you will set and accomplish goals, explore new foods, understand and reduce cravings, increase energy, feel better in your body, and improve personal relationships. 

Miwako received her Bachelor of Science in Nursing at Syracuse University and Master of Science in Nursing at Columbia University. She received her health coach training at Integrative Nutrition in New York City. She specializes in clients with medical conditions that would benefit by modifying dietary and lifestyle habits.